Feed Your Health

Liis Orav

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Prevention of illnesses and recovery with the help of proper food and natural medicine

IN TOP 10 SOLD BOOKS IN 2017 Food is just one piece in the grand puzzle of health and happiness but also one of the fastest and easiest ways to give your body a restart. If an illness was a war, our immune system would be the army and food would serve as guns and ammunition. An imprisoned army, rusty guns and non-existent ammunition would not win anyone a war. Both stem cell research and epigenetics have proved that health depends on our choices. Popular theory of genetic determinism that has prevailed for decades is fading into oblivion. However, drug-driven medicine has fostered a belief that health problems can be overcome by popping pills, not making lifestyle changes. As they say: “the healthy have a thousand dreams, the sick just one.” Trust your own body and respect its messages. Feed your health! Liis Orav learnt the healing properties of food through painful personal experiences. She has graduated Annely Soots Health School and has furthered her studies in the subject of natural healing, nutrigenomics, and biomedicine in various countries. She firmly believes that natural food; well-informed choices, good energy and positive attitude can move mountains.

Kirjeldus

  • Author(s): Liis Orav
  • Editor(s): Inge Pitsner
  • Published: 2017
  • ISBN: 9789949571871
  • Pages: 168
  • Cover: Paperback
  • autorileht: Liis Orav
Details
Details
IN TOP 10 SOLD BOOKS IN 2017 Food is just one piece in the grand puzzle of health and happiness but also one of the fastest and easiest ways to give your body a restart. If an illness was a war, our immune system would be the army and food would serve as guns and ammunition. An imprisoned army, rusty guns and non-existent ammunition would not win anyone a war. Both stem cell research and epigenetics have proved that health depends on our choices. Popular theory of genetic determinism that has prevailed for decades is fading into oblivion. However, drug-driven medicine has fostered a belief that health problems can be overcome by popping pills, not making lifestyle changes. As they say: “the healthy have a thousand dreams, the sick just one.” Trust your own body and respect its messages. Feed your health! Liis Orav learnt the healing properties of food through painful personal experiences. She has graduated Annely Soots Health School and has furthered her studies in the subject of natural healing, nutrigenomics, and biomedicine in various countries. She firmly believes that natural food; well-informed choices, good energy and positive attitude can move mountains.
Additional Info
Additional Info
Author(s) Liis Orav
Translator(s) No
Editor(s) Inge Pitsner
Illustrators No
Introduction No
Series No
Release year 2017
books Apr 21, 2017
ISBN 9789949571871
Pages 168
Cover Paperback
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Lähtuge oma valikutes lihtsast põhimõttest, et tõelisel toidul puudub silt koostisosade loetelust. Kui võtate puu otsast õuna, siis sisaldab see ainult õuna. Kui korjate metsast seene, siis saategi seene. Liha ongi liha, mitte maitsestatud segu sojast, nitrititest ja maitsetugevdajatest. Kui sööte TOITU selle sõna tõelises tähenduses, ei pea te iial muretsema peidetud suhkru, sünteetiliste värvainete, transrasvade ja allergeensete mahuainete pärast.

Liis Orav

Tõeline tervisereform saab alguse Teie oma köögist, mitte Riigikogu algatatud seaduseelnõust.

Liis Orav

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There is no way to happiness - happiness is the way.

Thich Nhat Hanh