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Terje Mander

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Special Price €9.00


A new beginning in seven days

We are all used to a fast-paced life and may need help to make desired changes. This book provides encouragement and advice on this journey. In it you will find tips for focusing, balancing and de-stressing and techniques that help bring clarity and make better choices. Yoga will provide you with vitality, recipes and dietary advice help you build a foundation for feeling good every single day. Change your attitude and eating habits – change your life – and find wellbeing in just seven days!

Kirjeldus

  • Author(s): Terje Mander
  • Editor(s): Inge Pitsner
  • Published: 2017
  • ISBN: 9789949571826
  • Pages: 224
  • Cover: Paperback
Details
Details
We are all used to a fast-paced life and may need help to make desired changes. This book provides encouragement and advice on this journey. In it you will find tips for focusing, balancing and de-stressing and techniques that help bring clarity and make better choices. Yoga will provide you with vitality, recipes and dietary advice help you build a foundation for feeling good every single day. Change your attitude and eating habits – change your life – and find wellbeing in just seven days!
Additional Info
Additional Info
Author(s) Terje Mander
Translator(s) No
Editor(s) Inge Pitsner
Illustrators No
Introduction No
Series No
Release year 2017
books Apr 16, 2017
ISBN 9789949571826
Pages 224
Cover Paperback
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Terje Mander on kümneaastase kogemusega psühholoog, toitumisspetsialist ja joogaõpetaja, kes jagab häid tulemusi toovaid juhiseid, teadmisi ning praktilisi tehnikaid igapäevase elujärje parandamiseks ja püsivate soovitud tulemuste saavutamiseks.

veel põnevaid raamatuid

There is no way to happiness - happiness is the way.

Thich Nhat Hanh