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Details
Details
We are all used to a fast-paced life and may need help to make desired changes. This book provides encouragement and advice on this journey. In it you will find tips for focusing, balancing and de-stressing and techniques that help bring clarity and make better choices. Yoga will provide you with vitality, recipes and dietary advice help you build a foundation for feeling good every single day. Change your attitude and eating habits – change your life – and find wellbeing in just seven days!
Additional Info
Additional Info
| Author(s) | Terje Mander |
|---|---|
| Translator(s) | No |
| Editor(s) | Inge Pitsner |
| Illustrators | No |
| Introduction | No |
| Series | No |
| Release year | 2017 |
| books | Apr 16, 2017 |
| ISBN | 9789949571826 |
| Pages | 224 |
| Cover | Paperback |
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Terje Mander on kümneaastase kogemusega psühholoog, toitumisspetsialist ja joogaõpetaja, kes jagab häid tulemusi toovaid juhiseid, teadmisi ning praktilisi tehnikaid igapäevase elujärje parandamiseks ja püsivate soovitud tulemuste saavutamiseks.
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