Wisdom of Health

Rene Bürkland

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Chinese food therapy for healthier life

THE MOST SOLD BOOK IN ESTONIA 2016 Another book by Rene Bürkland is an introduction into the world of Chinese food therapy. The book explains which foods are suitable for different body types, how to choose seasonal food, and which foods offer relief in case of cold and flu, digestion problems, overweight, fatigue, pains and many other ailments. “Each human being is unique, and all dietary choices should reflect that. There is no super-diet that fits all; there are no right or wrong foods – only suitable or unsuitable ones. Chinese food therapy considers every person’s body type, their individuality and illnesses. This helps people choose food that strengthens their body, helps prevent health problems and enables healing.” - Rene Bürkland

Kirjeldus

  • E-raamat
  • Author(s): Rene Bürkland
  • Editor(s): Eva Mere
  • Published: 2016
  • ISBN: 9789949571581
  • Pages: 256
  • Cover: Paperback
  • autorileht: Rene Bürkland
Details
Details
THE MOST SOLD BOOK IN ESTONIA 2016 Another book by Rene Bürkland is an introduction into the world of Chinese food therapy. The book explains which foods are suitable for different body types, how to choose seasonal food, and which foods offer relief in case of cold and flu, digestion problems, overweight, fatigue, pains and many other ailments. “Each human being is unique, and all dietary choices should reflect that. There is no super-diet that fits all; there are no right or wrong foods – only suitable or unsuitable ones. Chinese food therapy considers every person’s body type, their individuality and illnesses. This helps people choose food that strengthens their body, helps prevent health problems and enables healing.” - Rene Bürkland
Additional Info
Additional Info
Author(s) Rene Bürkland
Translator(s) No
Editor(s) Eva Mere
Illustrators No
Introduction No
Series No
Release year 2016
books Mar 25, 2017
ISBN 9789949571581
Pages 256
Cover Paperback
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Ma soovitan niimoodi õppida, et kui sul on mingi isu, siis võta hetkeks aeg maha ja küsi oma keha käest: kas mul on seda vaja? Ja jälgi, mis su tunne ütleb. Palju lihtsam on tagantjärele aru saada, kas sa pärast toidu söömist tunned ennast hästi või halvasti. Kui see toit sulle ei sobinud, siis oled kas väsinud või tekivad kõhuvalud või lähed ärevaks vms. Kui sobis, siis tunned, et energiat tuleb, sul on hea olla, sul ei ole raske olla. Ühesõnaga: jälgi, kas sul peale sööki on parem või halvem olla kui enne. Ja kui on halvem, siis pead analüüsima, miks ei sobinud. See, et mingi toit täna ei sobinud, ei tähenda seda, et homme ka ei sobi. Tuleb olla hetkes ja hetke järgi vaadata.

Rene Bürkland

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There is no way to happiness - happiness is the way.

Thich Nhat Hanh